Singing Rx: A Guide to Protecting Your Voice

For an actor, one’s voice is a prized asset, more so if one does musical productions. Don’t get me wrong: there is more to acting than sheer pronunciation, intonation, and enunciation. But one cannot deny the power of voice and singing in delivering a message. There are a few basic strategies that are used to ensure that one’s voice is kept safe and protected.

Learn proper techniques: Singing should never be strained. Techniques are available so that even when reaching high notes, the throat is relaxed. Improper techniques can lead to injury, swelling, or bruising. The key, experts say, is learning to control the breathing. Experienced singers are conscious of their breathing and maintain the same level of relaxation regardless of the notes.

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Practice warm-ups: Voice therapists highly recommend calisthenics. The throat muscles need to be warmed-up before singing sessions. This is similar to any physical exercise. Immediately jumping in without proper warm-up can result in breaks. Singers should develop a warm-up return that adjusts the throat muscles accordingly.

Maintain awareness: Many singers forget that the voice is also connected to talking. Sometimes, they talk too much (especially in noisy areas) which strains their vocal chords. Even if they maintain good singing practices, it would be all for naught if they do not practice good talking habits as well.

Rest and hydration: Like any athlete, singers need to be conscious of their health. Voice quality is dependent on one’s health. It is also highly recommended to be properly hydrated before any stage performance.

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Singers should also consider enlisting a group of professionals specially trained to protect and develop one’s voice.

Broadway musical actor, Louis P Habash often gives guides like this to help fellow thespians maintain their performance. Learn more by following this Twitter page.